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Fitness Training

Canadian Armed Forces Fitness

Canadian Armed Forces Fitness aka CAF Fitness is the place of choice for virtual fitness programming!

WE ARE CAF FITNESS!

The Canadian military and defense community's #1 resource for engaging, effective, and safe tactical online fitness training programs. Catering to all levels of fitness and provides evidence-based training techniques.  

CAF Fitness Programming Feedback Contest

Ready to win some awesome prizes?​*Fill out feedback form by clicking the thumbnail above!

Help us shape our virtual fitness offerings for your chance to win exclusive CAF Fitness prizes!
Your feedback will guide the types of classes, scheduling, and content we provide. 

AUGUST 1st - SEPTEMBER 10th 2026


Live Workout Schedule

 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom 
*Schedule subject to change without notice  

 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom
*Schedule subject to change without notice  

 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom
*Schedule subject to change without notice  

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