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Fitness Training

Canadian Armed Forces Fitness

Canadian Armed Forces Fitness aka CAF Fitness is the place of choice for virtual fitness programming!

WE ARE CAF FITNESS!

The Canadian military and defense community's #1 resource for engaging, effective, and safe tactical online fitness training programs. Catering to all levels of fitness and provides evidence-based training techniques.  

BEYOND RESOLUTIONS

Be your best in 2026!

*Check out last years' program and get excited about Jan 12!

Join us for a month of amazing workouts!

January 12 - February 6, 2026
Ditch those short-lived, trendy New Year’s resolutions and instead focus on building sustainable, healthy habits and attitudes towards fitness that last well beyond January! 
Join our 4-week workout progression and you can win BIG! Tons of CASH & SWAG to be won!

 


Live Workout Schedule

 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom 
*Schedule subject to change without notice  

 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom
*Schedule subject to change without notice  

 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom
*Schedule subject to change without notice  

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