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Fitness Training

Canadian Armed Forces Fitness

Canadian Armed Forces Fitness aka CAF Fitness is the place of choice for virtual fitness programming!

WE ARE CAF FITNESS!

The Canadian military and defense community's #1 resource for engaging, effective, and safe tactical online fitness training programs. Catering to all levels of fitness and provides evidence-based training techniques.  

SPOTLIGHT VIDEO

WO MARC-ANDRÉ CHAMPAGNE

Discover the journey of Warrant Officer Marc-André Champagne, who has just celebrated his 22nd year of service in the CAF. He shares his journey from his decision to join the Canadian Armed Forces to his deployments, and he shares a message to the next generation of CAF members.

He also extends a challenge to you! Complete the workout he proposes in the video and leave your score in the comments!


Live Workout Schedule

 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom 
*Schedule subject to change without notice  

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